I have been teaching exercise classes since 2001 and delivering Personal Training since 2005 in and around Bristol and South Gloucestershire. I passed my Exercise to Music Exam and the very next day bought a Rosemary Conley franchise which not only provided a weekly weigh in for my slimmers but also a very valuable 45 min exercise class. In fact, I used to teach a pretty successful Rosemary Conley class at the Armstrong Hall on a Tuesday morning!

I have since sold the business to expand my repertiore of classes and growing Personal Training business. I now teach several different styles of exercise and have trained people for all sorts of goals – I guess I just love providing effective and fun exercise.

The three classes I’ll be teaching here at Armstrong Hall are all different but will leave you feeling refreshed and full of energy for the rest of the day. I look forward to meeting you soon.